L2: Backbends & Walkovers

Recommended for:

Intermediates

Pre-Requisites:

30s wall handstand
Prior attendance in our HERO Flex classes

Great for:

Getting stronger backbends, splits and handstands
Tools to build your walkover
Anyone working on their front and back handspring walkouts

Perfectly complements our:

HERO / FLIGHT / STRONG Pillar classes and Adult Gymnastics Classes

Deep dive into walkovers with coach Lucille for 90mins in this intensive turned drop in class. Learn the tools to start your walkover journey, or simply get stronger in your backbends, splits and handstands.

This class has drills & progressions to help you at multiple levels.

Unsure if you should sign up? Whatsapp us with your questions!